Whether your goals are fat loss, muscle gain or simply to be healthier, nutrition is arguably 80% of the battle. Work with me and expect the following:

  • One to one consultation
  • Recipes and meal ideas
  • Tailored nutrition advice
  • Food shopping guides
  • & more.

A 1 hour consultation is £25.



Does your business serve food to customers? One of your biggest challenges is likely convincing potential customers that your food is worth buying. Imagine if you could provide them an extra incentive.

Say your customer is watching what they eat. If they keep track of their calorie intake it is probable that they are using an app called ‘My Fitness Pal’ to do so.

What if you could tell your customers that they can search for food on your menu and track it on this app? That they could see the amount of calories, protein, carbohydrates, fat, sugar and nutrients in each meal?

I can work out the nutrition information for all of the items on your menu for you, and what’s more I can install them into the My Fitness Pal database so your customers can search for them. See how this has worked for Bear and Natural Kitchen in Heaton; it has given their customers a new reason to eat there.

If you are interested to know more, contact me using the form below or if you are local then I can pop in for a chat.