Recipe

RECIPE //smoked mackerel and quinoa salad

RECIPE //smoked mackerel and quinoa salad

Fish. Love it or hate it? Personally I love it, but lots of people apparently are not fans. I don’t completely believe them 😉 Okay fair enough if you really have tried every type at least once prepared in different ways, and still don’t like […]

RECIPE // banana protein pancake – GF, DF

RECIPE // banana protein pancake – GF, DF

I have listed this recipe so many times on my Instagram profile, and can’t believe it wasn’t on my blog! It is my go-to breakfast for when I fancy something sweet. It’s dairy free, gluten free and contains no grains. Of course it is really […]

RECIPE // paleo carrot cake muffins with protein frosting

RECIPE // paleo carrot cake muffins with protein frosting

GF, PALEO, DAIRY FREE I first made these muffins when I was running a cafe in the gym last year, and used to test out recipes on staff and members before putting them out for sale. Matty reminded me of these the other day, saying […]

RECIPE // buckwheat beetroot brownies GF SF DF

RECIPE // buckwheat beetroot brownies GF SF DF

GLUTEN FREE, DAIRY FREE, SUGAR FREE These brownies are adapted from a recipe by Skinny Fitalicious, which can be found here. It originally uses almond flour, however I wanted to make a cheaper version which uses buckwheat flour instead, as I find almond flour to […]

RECIPE // low calorie chicken madras curry

RECIPE // low calorie chicken madras curry

This curry was adapted from a Slimming World recipe by my friend Annette. At under 300 calories per serving and so easy to make, it has become a staple in my household and remains a favourite of my clients. Serve with some green beans and […]

RECIPE // lemon coconut bliss balls GF

RECIPE // lemon coconut bliss balls GF

I am coining these bliss balls because they are exactly that – taste just like those lemon chocolates from Hotel Chocolat. They are gluten free, and low in sugar. My only issue with them is that they’re only two bites each.. Pop a couple of […]