Month: July 2017

RECIPE // cajun chicken and coleslaw

RECIPE // cajun chicken and coleslaw

This one is great for meal prep as you can multiply the ingredients easily and it tastes delicious cold. The apple in the coleslaw really makes it, and you won’t miss the onion I promise. Macros: 561 calories, 51g protein, 33g carbs, 25g fat Print Recipe […]

RECIPE // bacon and egg breakfast muffins

RECIPE // bacon and egg breakfast muffins

Super quick and delicious I love to make a batch of these and then enjoy for breakfast or as snacks throughout the week. High protein and low carb they make an ideal breakfast on a busy morning, or for when you’re training later on in the day and […]